Couch to 5K & RunKeeper: Week 1 Day 3
Today's run didn't go as well as I'd hoped. I made it through a little less than a mile of day 3 of the first week of the Couch to 5K Program and my stomach started hurt terribly.
I fought it into the second mile but eventually had to give in after about 1.25 miles:
My splits were definitely not as good as I'd hoped they would be:
I'm back to 25:35 for two miles and I couldn't complete the cool down. I didn't eat right today, and I haven't have enough water over the last two days, either.
I'm thinking about repeating week 1 next week to get myself more acclimated to all of this. Does anyone have any tips or suggestions?
